Monday, May 20, 2013



The Hoop Greenhouse Adventure


We had great hopes for building a hoop greenhouse and in the photos below you can see how the building of it progressed.   One of our friends had carrots in February using a hoop garden.  Everything seemed to be going well and I even got excited and filled the hoop garden full of hot peppers, Colossus Tomatoes, Swiss Chard and other plants.  However, what we didn't take into consideration was the amount of wind we get in this area.  During a particularly bad wind storm the hoop greenhouse almost 
blew away.  My husband caught it just as it was ready to take off down the marsh.  All that is left of it is a soggy mess of plastic, pipes, and clamps.  I will use the box gardens that are left over though.  My peas are planted in one of them and I think that beans will go in the other box.  It it not a complete disaster.




















My husband worked like a beaver on this hoop greenhouse and he was proud of it.  Too bad mother nature had to rain on our parade.





Sunday, March 3, 2013


SEED PLANTING FEVER

I'ts the 3rd of March and I've got seed planting fever already.  We have such a short growing season here in Atlantic Canada that I decided to start some things indoors.  So far I've planted Calendulas, Pansies, Beans, Zucchini, hot peppers, cucumbers, and Basil.  Egg shells make good pots to plant in.  You break the egg in two, and wash the shell out.  Then you can put the egg shells in an egg carton with the lid cut off.  Just put some potting soil in the egg shell and then plant your seeds.  When it comes time to plant, the shell can be gently crushed and it provides nutrients for the soil.  I also save the plastic containers that salads and some berries come in for planters.  They look like miniature greenhouses and they have holes in the bottom and sometimes the sides.  Today, I just filled the bottoms with potting soil, planted my seeds and used the tops for the bottoms.  All this was placed on an aluminium foil tray and put near the window.  It is important to label what you have planted, so I write on Popsicle sticks.  Recording the date you planted the seeds is useful too.  I'm really in the gardening mood, even though my garden is under several feet of snow.















Friday, February 15, 2013





Yearning for Gardening Season


My Christmas cactus is tying to bloom again and it makes me yearn for gardening season.  It may be a winter wonderland outdoors, but I really want to get some seeds started.  I've used the little greenhouse like containers that you get salads in to try and grow some Zinnias, Calendulas, and sunflowers.  I have a small plastic greenhouse that I usually set up in the sun porch, but I have to wait for warmer weather.
So far my planted seeds are on top of the microwave. Recently, I have used some jars to sprout some seeds for salads and that worked well.  All you need is a large Mason jar and some plastic mesh or wire mesh cut to fit the top.  You put the seeds into the jar and rinse them gently twice a day.  My sprouts jars go into the cupboard where it is nice and dark.  You really have to eat the sprouts fast when they are done, because they can get mould on them if you let them sit too long.  However, sprouting makes you feel like a gardener again.  Below are photos of our winter, our cats curled up, and of my Christmas cactuses.













Tuesday, December 25, 2012





MERRY CHRISTMAS AND HAPPY NEW YEAR!





















We were visiting Christmas Eve and I took these pictures at a relative's house.  The garden may be under snow, but you can still grow sprouts and some herbs for the window sill.  Give your houseplants some
extra TLC and you will feel like a gardener again.


Sunday, December 23, 2012


Flax seeds are very beneficial for your health, because they have Omega 3 in them.  They can help lower cholesterol, stabilize blood sugar, ease constipation, and are good for cancer, heart problems, menopause, and the immune system.  Here are sine recipes for using flax seeds in your everyday cooking.



File:Brown Flax Seeds.jpg




Photos taken from http://en.wikipedia.org/wiki/Flax








Flax Fantantastic:

 1 Tablespoon ground up flax seeds (Linum usitasissimum)
1 Teaspoon of whole flax seeds
1 Tablespoon of Carob
1 measuring spoon of Chocolate whey powder
1 banana
1-½ cups of 1% milk

Put all ingredients in a shaker or glass and blend with a hand blender.  Ice cubs can be added if desired.  This shake can be used as a breakfast or taken before a workout.
  
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 Flax Dessert


1 cup of blueberry yogurt
1 cup of blueberries
1 Tablespoon of whole flaxseeds

Stir and eat as a healthy snack or dessert.

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Rice/Flax Pudding

3 eggs
1 cup of left over rice
2 tablespoons of honey, Stevia, or Agave juice
1 cup of milk
Sprinkling of Nutmeg to taste
4 tablespoons of ground flax
½ cup of Thompson raisins

Mix all of the ingredients together and cook at 325 degrees until the centre is firm and a silver knife comes out clean when inserted in the middle.

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 Flax Saskatchewan Cake


2 cups of flour
2 cups of sugar
2 cans of mandarin oranges
2eggs
2 Teaspoons of baking powder
4 Teaspoons of ground or whole flax

Bake at 300 degrees Fahrenheit for 45-60 minutes or until a cake tester comes out clean.

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Morning Health Drink


Juice of ½ a lemon
8 ounces of hot water
1 Tablespoon of ground flax
Honey to taste

Combine all ingredients to get your digestive system working well throughout the day.

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Flax applesauce


Applesauce
1 Tablespoon of ground or whole flax
Strawberry yogurt

Mix all together and use as a quick source of flax. The flavor of the yogurt can be changed as desired.


Some Tasty Christmas Recipes and a Christmas poem



                                                 (Saint Nicolas at Saint Paul's Anglican Church)

Sweet and Sour Meat Balls                                                    

1 pound ground beef
1 pound ground pork
2 cups dry bread crumbs
1 cup milk
2 eggs, beaten
1 teaspoon salt

Sauce:
1 1/2 cups brown sugar
3/4 cup white vinegar
3/4 cup water
1 tablespoon dry mustard powder

Combine meats with bread crumbs, milk, eggs and salt. Mix well. Shape into 1" meatballs and place them in a shallow baking dish.
Mix all of the sauce ingredients together. Pour the mixture over the meatballs. Bake uncovered at 325ºF for 45 minutes. Baste the meatballs often with the sauce to keep them moist.
Makes about 48 meatballs.

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Easy Shortbread

Yields:1 batch
Recipe Cooking TimePreparation10 minutes
Cooking50 minutes
Ready In1 hours

Ingredients

1cupsugar
1poundbutter
3 1/2cupsflour, all-purpose
1cuprice flour
2tablespoonssugar

Directions

Preheat oven to 350F.
Place 1 cup sugar in food processor; blend 30 sec. (or use fruit sugar).
Add to softened butter and cream mixture until very fluffy.
Combine flour and rice flour. Beat into batter in small portions.
Turn batter out onto a lightly floured surface.
Knead until smooth, adding up to 1/2 c more all-purpose flour, if needed.
Press into a 15 x 9 jelly roll pan.
Score into bars with a sharp knife. Prick surface with fork.
Sprinkle with remaining 2 T sugar.
Bake 10 minutes then lower heat to 300F and bake until golden, about 30 to 40 minutes.
Cut along scored lines, cool and store in air tight container.

Saturday, December 22, 2012








DON'T THROW THAT BANANA PEEL AWAY!

Many people eat their banana and then toss the peel into the garbage. However, banana peels
can be used for many things that compliment sustainable living and help the environment. There are loads of surprising applications for the humble banana peel ranging from cosmetics to composting. Many banana varieties are grown in over one hundred countries in the world, so there is an abundance of peels to be had.

Rich Fertilizer From Banana Peels

Throwing banana peels on the compost helps your garden grow better because of the potassium. The peels compost quickly and can help a speed up the composting process. A fertilizer for seedlings can be made by drying out the banana peels and then chopping them in a food processor or blender. This is also beneficial for your house plants. To dry banana peels, wait until you are cooking something in the oven anyway and then add a pan of banana peels with the yellow side face down in the pan. Be sure to take the tag off of the peels. Banana skins make a very cheap, rich fertilizer that is natural and safe for indoor and outdoor plants.

Tenderizing a Tough Roast
In many countries food is cooked in banana skins. The Readers Digest's book, titled, xtraordinary Uses for Ordinary Thingssays, anana leaves are commonly used in many Asian countries to wrap meat as it's cooking to make it more tender.(page 77) Banana skins can also be used to keep skinless, boneless chicken breasts moist while cooking. Just putting a skin on top of the chicken ensures that you will get moist, juicy meat.
Polish It With a Banana Peel!

Banana peels can be used to polish silver and leather shoes! The book, xtraordinary Uses for Ordinary Thingscomments, t may sound like a bit like a lark, but using a banana peel is actually a great way to put the shine back into your silverware and leather shoes. First, remove any of the leftover stringy material from the inside of the peel, then just start rubbing the inside of the peel on your shoes or silver. When you're done, buff up the object with a paper towel or soft cloth. You might even want to use this technique to restore your leather furniture. Test it on a small section first before you take on the whole chair.(p.77) This is just another amazing use of banana peels that you might just have thrown in the garbage without thinking.

Beautiful Complexion From Inside the Banana Skin?

Banana skins may help some skin conditions such as psoriasis, warts, poison ivy, mosquito bites, and wrinkles. For psoriasis, just rub the inside of a banana peel on the affected area. At first the skin will initially get red, but with continued use the redness and the psoriasis should clear up. Warts may also be helped by banana skins. With ordinary warts, rub the area for 7 to 10 days. Plantar warts may

take rubbing for 15 days. Also, a piece of the banana peel can be taped over the wart to remove it.
Splinters in the skin can be worked to the surface by taping a piece of banana peel over the area. Banana peels also work to soothe acne and reduce the itchiness of bug bites and speed up the healing of bruises. Since banana peels have moisturizing properties they may help reduce wrinkles with everyday use, but don't wait for a miracle.

Making Charcoal Briquets From Banana Peels

It has been discovered that in the developing Third World countries where bananas grow, the banana peel can be used to make briquets, called banachakol for fuel, thus saving the trees and some money. The process is described below in an interview with Farm Radio International: “Host: How did you adopt the technology of banana peeling briquettes? Guest: I have known the technology of banana peeling briquettes for five years, which has made me a constant user and promoter of the product. I grow bananas and besides using the peelings as animal feed for my goats and for manure, I now use them to make charcoal briquettes. Host: So banana peelings have many different uses. Can you describe for our listeners how to make charcoal briquettes from the banana peels? What materials are needed? Guest: You will need one-half basin full of fresh banana peelings, a quarter basin of charcoal dust, and a quarter basin of fine sand ... First you have to chop the fresh banana peelings into small pieces. Once the banana peelings are chopped, then mix the three ingredients together - the banana peelings, the charcoal dust and the sand. http://www.farmradio.org/english/radio-scripts/76-5script_en.asp) The briquette recipe calls for the banana peelings to be 50% of the mixture and the charcoal dust and sand have to be 25% each. The sap in the peelings moisten and glue the briquettes together and everything is put in the hot sun to solidify. These briquettes can then be used for heating or cooking.

                                                 Water Purification in a Peel?

Banana peels have been shown to purify water systems that have been polluted with heavy metals.
These pollutants make people sick and are a serious problem. However minced banana peels have been found to be the best water purifying agent yet. Paul Ridden comments, “Heavy metals can end up in the waterways of the world as a result of industrial or agricultural processes and have been linked to a variety of health problems, ranging from nausea and vomiting to lung, kidney and brain damage. While there are numerous purification methods are already employed ..., many involve significant cost and can carry their own toxic risks ... Gustavo Castro and colleagues from Brazil's Instituto de Biocicias de Botucatu at the Universidade Estadual Paulista have found that minced banana peel could quickly remove lead and copper from river water and is at least as effective, and in some cases even better than, existing methods. The team found that the banana skin water treatment apparatus can be used up to 11 times without losing its cleansing properties. (http://www.gizmag.com/banana-peel-finds-use-as-water-purifier/18126/ .) Using banana skins for water filtration is a cheap and safe for Mother Earth.

More Eye Appealing Uses for the Peel?

Macular Degeneration is a major cause of blindness and there is some research that may indicate that banana peels may prove to be helpful. ne intriguing possibility is the use of a banana peel extract in macular degeneration. American researchers have found that lutein, an antioxidant carotenoid, may allow the eyes to filter short-wavelength light and thereby curtail damage to the macula (the centre of the retina). And researchers from Taiwan claim that banana peel is rich in lutein and that in tests an extract has regenerated retinal cells damaged by exposure to strong light. (http://www.pjonline.com/blog_entry/that_banana_peel_appeal) This research is in its infancy, but it  shows that banana peels may have another miraculous use. To obtain the nutrients of this it may be 
    boiled in water and consumed or it can be juiced.


Conclusion

Banana peels are abundant and cheap. They provide rich fertilizer to feed your worm farm, plants or compost. They also have been known to catch coddling moths and ease bug bites.  Banana peels provide many home remedies and skin care. Banana peels can provide fuel and water filtration very economically.  So, when you eat your next banana, don't throw that peel away! Whether it is polishing your shoes and silver,  or treating psoriasis, banana peels can be used for many bizarre and wonderful
things.